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Lucia Webster
Certified Health & Wellness Coach
My Wellness Journey​
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Having lived through my own journey with lifelong food allergies and low blood sugar issues, I radically changed my eating habits and dramatically improved my health, gaining a stronger immune system and more energy. As a result, I am passionate about helping others on their journey to better health and greater energy. Reaching my 70s with no chronic health challenges and lots of energy empowers me to help people of all ages develop their personal “aging with energy” roadmap.
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What Is A Health &
Wellness Coach?
SCOPE OF PRACTICE
Health Coaches partner with clients looking to enhance their well-being through self-directed lasting changes, aligned with their values. Coaches have unconditional positive regard for their clients and belief in their ability to change, honoring the fact that each client is an expert in their own life. Health Coaches ensure all interactions are respectful and non-judgmental (NBHWC.org)
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We are certified professionals with the credentials to support your behavior change journey. We do not diagnose, prescribe, or treat conditions.
On a scale of 1-10 where are you on each of these areas right now?
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